I’m so happy you're here. Top them with a quick homemade ranch dressing to balance the heat from the hot sauce. It can always be zucchini week!! Grilled Smashed Potatoes with Chipotle Ranch, Zucchini Ribbon Salad with Corn and Tomatoes, Sheet Pan Veggie Tacos with Avocado Lime Crema, 23 Kid-Friendly Meals For Busy And Stressed-Out Parents » Life travel feed. I grow zucchini every summer and your recipe has been added to the zucchini hall of fame in my kitchen. As you can imagine, the salsa adds tons of flavor. The meat sauce is then loaded into the hollowed out halves of zucchini, topped with a little low fat mozzarella cheese, and baked for a few minutes. An Easy Chicken Parmesan Zucchini Boats Recipe. Ingredients in this fabulous Keto BBQ Chicken Zucchini Boats include zucchini, chicken breast, bbq sauce, onion, bacon, and cheddar cheese. Sprinkle the cheese over the zucchini boats. Allow the zucchini boats to cool, then place two of them in a. We made it in the crock-pot with Sweet Baby Rays BBQ sauce, red pepper flakes, and a few teaspoons of brown sugar. I’ve tried zucchini boats before with a Mexican theme/enchilada sauce, but honestly I agree with you…I LOVE BBQ sauce! Thanks for stopping by to fuel your health journey! Preheat your oven to 400 degrees. Preheat oven to 400 degrees. These easy, cheesy BBQ chicken stuffed zucchini boats actually require super minimal ingredients but are filled with delicious flavor and tons of protein. We used BBQ chicken that was already in the fridge. I’m a cheesahoic :)) LOL. Amazing! Loved that I could make them while my kiddo napped and then heat up at dinner. Drizzle olive oil over the zucchini and season with salt and pepper. Welcome to Day 2 of #AKZucchiniWeek 2018! https://tasty.co/recipe/chicken-enchilada-stuffed-zucchini-boats Add in onions and garlic, and saute for 3-4 minutes. Join the AK email list and get a FREE printable e-book of the, Dinner, Gluten Free, Grain Free, Low Carb, Nut Free, Poultry, bbq chicken stuffed zucchini, bbq chicken stuffed zucchini boats, healthy chicken stuffed zucchini boats, low carb chicken stuffed zucchini boats, medium zucchini, sliced in half lengthwise (look for zucchini that is similar in size), (about 2 1/2 cups) cooked shredded chicken breast (can also be from a rotisserie chicken), low sugar bbq sauce, divided (I like Stubb’s Spicy BBQ Sauce), plus more if you like it extra saucy. So happy to hear that. As far as dinner goes, we haven’t been able to grill anything for dinner lately because Tony had a little incident involving our grill and the fire extinguisher. Slice zucchini in half length-wise. Please check your inbox to receive your free download! Brush with olive oil and season with salt and pepper. Here’s what I suggest: Add zucchini pulp to a freezer safe container. Use rotisserie chicken or cook chicken breasts in an Instant Pot or poach it, then shred. Had these for dinner tonight, absolutely delish and very easy to prepare. Your email address will not be published. See more ideas about chicken zucchini boats, chicken zucchini, recipes. No need to thaw! Cut 2 large zucchini lengthwise in half; leaving 1/2-inch wall, scoop out inside portion with spoon and reserve. We welcome you to our Ambitious Kitchen. But loved the way these turned out for summer . It's nutritious and incredibly delicious. Instead of tortillas I’m using zucchini sliced lengthwise and turned into little boats. Cover with foil, and bake for 35-45 minutes or until cheese has melted and zucchini is tender. No need to thaw! And yes, you can eat the skin on zucchini boats, so no need to peel them first! https://empoweredsustenance.com/barbecue-chicken-zucchini-boats My mom used to make them all the time with enchilada sauce, but since I’m a straight up BBQ drinker lover, I decided to switch it up. (See note section for what to do with leftover zucchini pulp.) It was hard to pick one! Place the zucchini in the baking dish cut-side up. Surprised how well the cilantro & bbq sauce went together. Cover with foil and bake for 35 to 45 minutes or until cheese has melted and zucchini is tender. It’s nutritious and incredibly delicious. Love courgette too, these look great! Save my name, email, and website in this browser for the next time I comment. I finally used what I suspect is the last of the zucchini from my garden the other week and made these Buffalo Chicken Zucchini Boats. Feel fee to use what you have on-hand to truly make it your own. Now, I can’t remember the last time I went to the Olive Garden and have since found out that their Chicken Parmesan dish is 1060 calories PER SERVING. Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim to create boats. Place your zucchini boats in the greased pan; they should snuggle pretty tightly in there, but if you can’t fit them all in, you can use two pans. À refaire certainement ! I added a jalapeño because I have an abundant amount that needed to be used, but it added a great kick! Scooping out the center of each zucchini means there’s room to stuff chicken and salsa in there! See How to Shred Chicken for two easy methods. Fill each zucchini boat with the chicken mixture. *You can save the zucchini pulp for smoothies! look no furthe. Using a spoon, hollow out each zucchini half. These flavorful, easy  zucchini boats are a great way to use leftover chicken and make the perfect weeknight dinner. Anything with BBQ sauce, chicken and cheese and I am SOLD. Add to smoothies when you want a little nutritional or fiber boost. Cover the dish with tin foil and bake in the oven for 30-40 minutes until the zucchini is tender. Zucchini: Prepare outdoor grill for direct grilling over medium-high heat. It's about having the confidence to do what we were made to do. Grease a 9×13 inch pan with olive oil. Spoon bbq chicken mixture evenly into zucchini boats. These easy, healthy pesto chicken zucchini boats are fun and easy to … Add garlic and onions; sauté for 3 to 4 minutes. Top each with 1 tablespoon barbecue sauce and 1½ tablespoons cheese. Of course, A LOT zucchini has been making an appearance in our home due to preparation for zucchini week! ; red onion: adds a delicious little "bite" cherry tomatoes: the sweetest ones you can find https://www.cleaneatsandtreats.com/bbq-chicken-zucchini-boats Absolument délicieux ! 1. This was very good! Everything is okay, except well… the grill. Then, uncover and bake for an additional 10 minutes. Be sure to see additional … Options to add your favorite flavors or even make them vegetarian! Spray both sides of zucchini with nonstick cooking spray; sprinkle with 1/4 teaspoon each salt and pepper. Here’s everything you’ll need: This zucchini boat recipe makes AMAZING leftovers, packs in 36g of protein per serving and is wonderful for meal prep. Keep these stuffed zucchini boats vegetarian by using cooked lentils, tofu or black beans instead of chicken. Directions: Preheat oven to 350 degrees You can also simply spray them with … Place the zucchini boats in a greased baking dish. Step 8. I’m missing #AKzucchiniweek by a couple of days, but definitely meal prepping these for lunch next week!! Use a spoon to scoop the seeds and center out of each zucchini half, leaving a 1/4 inch thick zucchini boat. Once ready to eat, microwave your boats on high for 1-2 minutes until warm and cheese is melted. For vegetarian, replace chicken with corn and black beans. 4. Evenly fill zucchini with chicken mixture; sprinkle with remaining 1/4 cup cheese. Transfer to a large bowl and stir in cooked chicken, ½ cup barbecue sauce and ½ cup cheese. You can use plain shredded chicken in yours and season however you want, but the BBQ flavor went really well with the zucchini. Delicious! Powered by WordPress. Bake for 20 minutes. today was everything! Feel free to use cooked ground chicken or turkey instead of shredded chicken breast. Literally just ate these 5 minutes ago and had to immediately come on here to say how AMAZING these are! Then creating a simple Italian meat sauce with chicken, tomatoes, onion, garlic and spices. Preheat the oven to 400 degrees. Your email address will not be published. Place zucchini in the greased pan; they should snuggle pretty tightly in there, but if you can’t fit them all in, you can use two pans. Chicken n cheese is perfect combination. Brush zucchini with a little olive oil (about 1 tablespoon or so). And of course, if you have Instagram, we’d love to see your creations — don’t forget to tag #ambitiouskitchen! Made these for dinner! While zucchini bakes, heat oil in a pan over medium-high heat. In this space, we are committed to the pursuit of wellness and determined to stay balanced and real. Making zucchini boats starts with slicing each zucchini in half lengthwise and scoop out flesh. This recipe is super versatile! Bake uncovered until zucchini is tender and cheese is melted, about 10 minutes. Transfer the mixture to a large bowl then stir in shredded chicken, 1/2 cup bbq sauce and ½ cup shredded cheddar cheese. Required fields are marked *. Thanks for a the wonderful recipe! Très bon ! There are so many recipes you can make with zucchini boats! Make your “boats.” To get the perfect zucchini boat shape you’ll simply scoop the centers from the zucchini out while leaving a 1/4-inch rim to create boats. Grease a large baking dish, and place each of the zucchini boats inside. Finish with a sprinkle of cilantro and a d, Zucchini Ribbon Salad with Corn and Tomatoes ». Get my best easy tips for healthy baking in this free email series! Shortly before removing from the fridge, slice the zucchini in half and scoop out the seeds and insides to make the boats, you can also cut these in half again to make 4 pieces. Jan 21, 2020 - Explore Lacool's board "Chicken zucchini boats" on Pinterest. Remove from oven. These Keto BBQ Chicken Zucchini Boats were inspired by me craving my BBQ CHICKEN PIZZA. Spoon mixture evenly into zucchini boats. Having ambition is about being brave. Spoon the chicken mixture into the zucchini boats. This one sounds SO good and is perfect for the summer! Place zucchini on a baking sheet and brush inside with olive oil. Top with green onions, cherry tomatoes and a drizzle of Mild BBQ … If you continue to use this site we will assume that you are happy with it. Add remaining tomato sauce and chicken to pan; cook, stirring, 1 minute. Stir well to coat evenly. Merci ! zucchini: one small to medium squash per person to make 2 boats each olive oil: for brushing on zucchini boats chicken: cooked and shredded. Next time I’m going to sub the chicken for some black beans, corn and peppers. Thanks! Saute mushrooms in the hot oil until … Heat up the grill to medium-high heat and place them on the grill skin side down for 3-5 minutes to just warm up a bit. Add ½ tablespoon of olive oil to a medium skillet and place over medium heat. We use cookies to ensure that we give you the best experience on our website. By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Love it!! I added some diced red peppers & it was a good addition! Divide chicken mixture among zucchini halves; cover pan with aluminum foil. here’s a quick breakfast that feels a little fan, a true birthday mood. So so good, Monique! This site uses Akismet to reduce spam. Buffalo Chicken Zucchini Boats are a great way to turn your favorite dip into a healthy and easy to make weeknight dinner! Classic stuffed zucchini boat recipes typically call for a heavy meat and cheese topping, but these vegetarian zucchini boats take on fresh Mediterranean flavors that will not disappoint. Low Carb Zucchini Lasagna with Spicy Turkey Meat Sauce, Spiced Zucchini Sweet Potato Cake with Cream Cheese Frosting, One Pan Enchilada Zucchini Turkey Meatballs and Rice. Grease a 9x13 inch pan with olive oil. I’m 100% adding jalapeño to mine next time . 4. After scooping out your zucchini boats, you can save the zucchini pulp for smoothies! Will definitely be trying these with my garden zucchini , YES there’s something about BBQ that’s just amazing (especially in the summer!). Fill each boat with ¼ cup cooked chicken mixture. 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