Pound chicken breasts until flat, about ½ inch. Stuff each pocket evenly with spinach mixture. 4 Cut wilted spinach into smaller pieces. I love that even your 8 year old enjoyed it…makes me so happy!! Add garlic. I really impressed my husband and myself as well. The cream cheese and Parmesan add a ton of flavor to this spinach stuffed chicken and the whole recipe is super quick to prepare. These chicken breasts are best served as soon as they are cooked, but if you have leftovers they will keep refrigerated for up to 3 days. Season with salt and pepper to taste, then mix until well combined. We had a break through yesterday. Defrost them in the fridge overnight before cooking. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! Remove from heat. These stuffed chicken breasts are a flavorful and healthy weeknight meal. Add 1 tablespoon olive oil to pan. Spoon any juices left in bottom of baking dish over top of chicken. CaleyKimber minced garlic, sour cream, spring onion, feta … Change ), You are commenting using your Twitter account. I love seeing all your recipe recreation! Keep them coming Yumna! Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: I made this today and it was a hit! You guys. This easy stuffed chicken breast recipe is going to be a new low carb family favorite! When the chicken is 5 minutes from being finished, put the remaining olive oil and the salsa in the skillet and heat through. Mediterranean Chicken & Spinach Casserole - Low Carb Keto THM S Grain & Gluten Free. Add garlic. We paired it with your Mediterranean potato salad and it was fantastic. Rub chicken breast halves with pepper, garlic and lemon juice. I did find that the chicken needed to be in the oven a bit longer, but they were thick breasts. Add a pinch of … Thank you sooo much! You can stuff the breasts earlier in the day and keep them covered and chilled until you are ready to cook them. Chicken Breasts Stuffed with Spinach, Feta & Pine Nuts … Bake for about 15 minutes or until thermometer in the thickest part reads 170 degrees. Cut a horizontal slit through thickest portion of each chicken breast half to form a pocket. Thicker chicken takes about 18 minutes to bake. Stuff 2 tablespoons bell pepper mixture into each pocket; close opening with a wooden pick. Mediterranean Chicken & Spinach Casserole - Low Carb Keto THM S Grain & Gluten Free. I was right, but only just. Someone wanted more spice so I added other peppers to theirs and they loved it. Tonight for dinner I decided to put together the pieces of Chicken Stuffed with Spinach. 3 Heat a skillet with the olive oil over medium heat, add the spinach and saute until wilted. Heat a large skillet over medium heat. Do not flip chicken more than once or meat will dry out and filling might fall out. Spinach, basil, mozzarella, cream cheese and tomatoes. Place the chicken on baking parchment on a baking tray and drizzle over the honey. Heat the remaining olive oil over medium-high heat for 1 to 2 minutes, making sure pan is really hot but not smoking. This is a healthier low carb family dinner meal. Add spinach and stir with oil and garlic. … Make sure to remove toothpicks. Brown the chicken on both sides. Yes, you can stuff these chicken breasts and then freeze them for make ahead meals. https://www.tasteofhome.com/recipes/mediterranean-stuffed-chicken-breasts (For a gas grill, preheat grill. Put a dollop of 1/4 of the filling on each breast, then roll and tie the breasts with cooking string to … Use a couple toothpicks to close each pocket. Change ), You are commenting using your Google account. This is where two chicken recipes merge into one to become one unforgettable delicious dish. dried Italian spices, divided 1/2 tsp. Prepare grill to medium-high heat. Cheese, spinach & mushroom stuffed chicken 6 ratings 4.5 out of 5 star rating Amp up this dinner party classic by stuffing three types of cheese, spinach and mushroom into the chicken … This chicken was sooo extremely easy and turned out unreal!! ( Log Out /  My teenage daughter said to me “Mom we haven’t had Mediterranean in a while”. extra virgin olive oil, divided 1 garlic clove, minced 1/2 cup frozen spinach… Cover with clear wrap and set aside. It was absolutely delicious. It should cover the chicken 1/3-1/2 of the way up from the bottom of the pan. Plus, it was less than 300 calories for the whole meal! Cool 10 minutes. Required fields are marked *. In fact cooking the chicken two ways and adding mushroom to the recipe made the chicken even more moist! Remove pan from heat; stir in dill, spinach, and feta cheese. I am 25% Greek and love that part of my heritage. One of my favorite types of food is Greek. Thank you so much for the Mediterranean chicken recipe. 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